Manage explosive anger or rage & other negative behaviours with online courses developed by Australian psychologists.

Gain self-control to overcome bad habits and improve your relationships with our online courses.

Are you having difficulty controlling explosive anger or rage – in relationships or at work?

Do you struggle with self control and self-discipline? Do you act without thinking and always seek immediate reward or gratification? Are you a compulsive shopper or are you binge drinking or binge eating?

Do you find yourself procrastinating? Perhaps you struggle with emotions such as loneliness or sadness.

The problem may be that you are struggling to control impulsive behaviour – your impulsivity. Impulsivity underlies behaviours which can lead to undesired habits, even addictions.

The good news is you can change your habits and take control of your life. Our online courses have been designed by experts and based on extensive research into impulsivity. They help you to understand your behaviour and give you simple tools to make changes to improve your personal relationships, your sex life, or your work relationships.

Impulsivity courses are affordable. You can do them in the privacy of your own home, and at your own pace. Return to the course materials whenever you need to, plus you will receive ongoing support through our webinars and resources.

Our courses work! Many people who have done Impulsivity courses have changed their behaviour and relationships for the better.

How do you know if you are impulsive and if it is a problem for you? Take our free, confidential, 4 minute test to see if impulsive behaviours are the reason for your anger, poor relationships or lack of self-control.